START YOUR OWN ADVENTURE
Experience science-based coaching coming from two expert coaches with Ph.D.'s in Exercise Physiology.
Work one-on-one with a registered dietitian to build a nutrition plan that works individually for you and your goals.
I’ve always loved to be out on the trail and was searching for ways to get out more consistently. Working with the Full Psych team was great for finding challenges that aligned with my interests and setting attainable goals! The training was so personalized and the check ins really helped to keep me on track. Even though I’m not currently training with them I use the skills and techniques that I learned from them every time I head out on the trail. Their plan really helped me have a greater understanding of what my body is capable of and what it needs to keep going!